My Friends and I are always looking for tools, resources, and health devices to make our lives better, easier, and more fun. Finally I found the Toilet Stool that I've used for years is really useful.
My best friend recommended the Toilet Stool during my last pregnancy to help with getting ready to push. It also makes potty training much easier since it is the perfect height for kids to use and we don't have to worry about falling.
Of course there're some good researches that showing it may be useful for everybody to make going a little easier.
Squatting to Poop. What a nice idea!
Squatting to poo is certainly not a new one. In fact, I was quite surprised the first couple of times I saw toilets designed for this purpose when traveling in other countries. At that time, I just considered it an outdated and primitive toilet, and couldn’t understand why anyone would use one. Not being used to fully squatting, it was certainly comical trying to learn to use it the first time!
Afther that I started looking into the research and it turns out that these cultures who have been squatting for ages.
The basic idea is that the angle makes all the difference when it comes to elimination. When we sit, this creates what is called an anorectal angle, which essentially puts a kink in the elimination process. This creates upward pressure on the rectum and makes it harder to get feces out. The upward pressure also creates the need to strain, even just slightly, to eliminate the stool.
Squatting corrects this angle and removes the kink to let elimination happen more naturally. The squat position is the natural way to achieve easier and more complete elimination. Research has shown that in some people, the kink is completely gone while squatting.
My best friend recommended the Toilet Stool during my last pregnancy to help with getting ready to push. It also makes potty training much easier since it is the perfect height for kids to use and we don't have to worry about falling.
Of course there're some good researches that showing it may be useful for everybody to make going a little easier.
Squatting to Poop. What a nice idea!
Squatting to poo is certainly not a new one. In fact, I was quite surprised the first couple of times I saw toilets designed for this purpose when traveling in other countries. At that time, I just considered it an outdated and primitive toilet, and couldn’t understand why anyone would use one. Not being used to fully squatting, it was certainly comical trying to learn to use it the first time!
Afther that I started looking into the research and it turns out that these cultures who have been squatting for ages.
All About the Angle
The basic idea is that the angle makes all the difference when it comes to elimination. When we sit, this creates what is called an anorectal angle, which essentially puts a kink in the elimination process. This creates upward pressure on the rectum and makes it harder to get feces out. The upward pressure also creates the need to strain, even just slightly, to eliminate the stool.Squatting corrects this angle and removes the kink to let elimination happen more naturally. The squat position is the natural way to achieve easier and more complete elimination. Research has shown that in some people, the kink is completely gone while squatting.
评论
发表评论